On the sixth night, celebrating Kuumba (creativity) Dr. Harris outlines a Black American healing supper in a format of her ...

Blessings to all or our favorite people… our readers and all the people of Apopka! We pray for you and your loved ones, not ...

Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and health content. She is an Associate Editorial Director for Southern Living.

One choice you might need to make is between a wall oven and either an electric range or gas range, but what’s the difference between these two types of ovens, exactly? Both allow you to bake ...

fresh okra, palm oil, Tattasai, scotch bonnets, kilo Beef, dry ginger, maggi cubes, crayfish ...

Enjoy Kwanzaa with an easy, delicious feast featuring traditional African recipes, including Caribbean influences and ...

. 200 gm Bhindi/Okra, . 4 tsp Yogurt, . 3 tbsp Mustard oil, Coriander pd 1tsp Cumin pd 1tsp Kashmiri red chilli pd 1tsp Fennel seeds pd 1/4tsp Turmeric pd 1tsp Grated Ginger, .. 1tbsp Chopped ...

From blood sugar crashes to global breakthroughs, okra emerges as a powerful health ally At 62, Jose Alan didn’t expect a simple green pod to play both hero – and villain – in his life.

Samsung is an appliance company that manufactures household appliances like microwaves, stoves, refrigerators and ovens. Samsung’s ovens and stoves come with free shipping, and there are ...

Find and save your favorite simple and easy recipes for you and your entire family.Find and save your favorite simple and easy recipes and meal ideas for you and your entire family. We have the ...