Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

As the weather starts to cool, it can be difficult to find the motivation to get yourself to the gym or stay active. One ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

According to fitness experts, identifying the best home gym essentials for you is a personal exercise. “The most effective pieces of home exercise equipment are the ones you’re going to use ...

There’s a lot to consider before buying a piece of fitness equipment. You can trust that if we recommend something, we’ve considered just about everything and put it through the testing wringer.

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

Crunch Fitness announced plans to open Crunch Green Bay, a $5 million, 31,000-square-foot fitness facility in Green Bay, WI, ...

Just about every aspect of our culture has been affected by this phenomenon, and the popularity of fitness influencers on social media is one of the more obvious examples. The number of talking ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...