Olives, the small fruit beloved by the Mediterranean region and beyond, have been a staple in various cuisines for centuries.

The next time you order a pizza resist the urge to pick off the olives Instead consume them for their nutritional benefits ...

Olive oil is a liquid fat extracted from olives, says Avery Zenker, RD. "It's produced by harvesting ripe olives, and ...

Olive oil is commonly used for cooking, frying, cosmetics, medicines, and soaps. Historically originated in the Mediterranean Basin or the Middle East, it has several health benefits. Here are the ...

This fatty acid is also the main component of olive oil and is believed to be partly responsible for its health benefits. Additionally, around 12% of avocado oil is saturated fat, and about 13% is ...

Want to give your hair some extra love without the chemicals? Try these simple but effective 12 home remedies for healthy ...

Research has even linked the diet to lower levels of depression, possibly due to its high intake of nutrients that support ...

Trimming if possible as well. Olive Tree Nutrition Llc offers quality hedge trimming, stump removal, bracing, and other tree services in Duluth and neighboring areas. If you need trees maintained, ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Coffee drinkers, tea sippers, nonalcoholic aperitif-lovers and kombucha heads rejoice: We found deals on a wide range of ...