As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Transform your breakfast porridge with a savoury twist! Cook oats or semolina with sautéed veggies, season with salt and ...

HIGH POINT, N.C. (WGHP) — The long reign of the pumpkin pie continues in North Carolina. That is, according to High Point ...

While prices vary by color, the classic translucent set is the lowest we've seen — a pair of mugs and spoons are just $16, ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When you're craving a great cupcake, these delightful, easy Apple Cupcakes topped with creamy Maple Buttercream Frosting are ...

Who doesn't love leftovers? But after a couple of days feasting on them, you might get a little bored or disgruntled.

Try these healthy cottage cheese pancakes packed with protein for a nutritious breakfast. With 14g of protein per serving, ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Kitty O'Neil, with the Cornell Cooperative Extension, checks in with NCPR every month to update us on what's happening on the North Country's farms.

Reaching 100 years of age is not easy. But with patience and good habits it is possible. Breakfast is considered ...