Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Ditch supermarket cereals with this easy homemade granola recipe - Nutritionist Delicia Bale’s maple cinnamon granola is ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

In most contexts, you would probably try to avoid getting oat milk all over one of your clothes. However, this hack is an excellent exception.

Start small. If you’re not sure how you feel about ricotta, start by adding just 1 tablespoon in your overnight oats recipe.

The next wave of innovation in the plant-based milk market is here with barista-focused oat milk, eco-friendly packaging, and ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Kellogg’s is introducing the latest addition to its cereal lineup, Oaties, a new oat-based crunchy cereal that is high in ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...