The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people. Especially since Daylight Saving Time kicked in, with sunshine becoming ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

Around 87,000 residents in the areas surrounding Mount Kanlaon, which erupted Monday afternoon, were evacuated, the Office of Civil Defense (OCD) said. “The gravity of the situation is particularly ...

Around 12,000 families or 54,000 individuals in Western and Central Visayas will be affected following the eruption of Kanlaon Volcano on Monday afternoon, the Office of Civil Defense (OCD) said. The ...

When I first heard the title The Upside of OCD: Flip the Script to Reclaim Your Life, my eyebrows rose. I have witnessed OCD unleash storms of mental suffering, from ...

When we conceptualize anxiety, we tend to see it as an omnipresent, immutable entity which we can neither change nor challenge. But the reality is that many of our anxious behaviors have been ...

MANILA, Philippines — The Commission on Audit (COA) flagged the Office of Civil Defense (OCD) for several pieces of equipment that were unaccounted for; however, the OCD maintained that it has ...

We asked readers to channel their inner Carolyn Hax and answer this question. Some of the best responses are below. Dear Carolyn: My husband seems to have an aversion to hand-washing. I’m ...

An anxiety attack is an acute (short-term) episode when you experience sensations of fear, a racing heart rate, chest pain, and other symptoms that can last minutes to days. It is similar to a panic ...

Last month, mental health organisations in several countries across the globe recognised and shed light on Obsessive Compulsive Disorder as part of International OCD Awareness Week. I for one am ...

If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and vice versa. A bidirectional (two-way) communication path between your gut and ...