I grew up on the storebought stuff – and Carrigan loves it just as much, though she only had the homemade stovetop version growing up. Typical eggnog, though, even without the booze, packs about 400 ...
Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after surgery.