Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

In a new study of the effect of ultra-processed food, researchers ... data from over 6,300 women between the ages of 21 and 45 enrolled in Boston University’s Pregnancy Study Online (PRESTO ...

Few studies have analyzed diet quality in pregnancy and postpartum in the same participants. Researchers used the USDA's Healthy Eating ... would think that pregnant women are highly motivated ...

You can get choline from both animal- and plant-based foods, including eggs and shiitake ... For example, a study in 222 pregnant women found that those who ate 75 grams or less of fish per ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting "an urgent need for widespread improvement." ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...

While protein is essential for muscle repair and foetal growth, the question remains: is protein powder a safe option for pregnant women? Read on to learn more about the safety of protein powder for ...