This could be a stress-reducing snack to serve at you election returns watch party. (Tns/The Minnesota Star Tribune) ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know.

You can take supplements if you really struggle to get enough in your diet, but eating the right foods is the best way ... as it can help to reduce anxiety, improve sleep and slash the symptoms ...

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

Health and nutrition reporter Alice Callahan breaks down "ultra-processed foods," a newish term to describe the evil that ...

November 4, 2024. More for You ...

Did you know that over 30 percent of stressed-out persons resort to overeating to manage their feelings? Instead of eating ...

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this ...

If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your ...

Imagine a busy city with crowded streets and lots of different people moving around. On a microscopic level, this is what the ...

A BBC doctor is encouraging people to stop eating ultra processed foods - eliminating them completely from their diets. Dr ...