Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

Health and nutrition reporter Alice Callahan breaks down "ultra-processed foods," a newish term to describe the evil that ...

It's no secret that mindfulness meditation can be helpful for anxiety. Still, after trying just about every app and technique ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

This could be a stress-reducing snack to serve at you election returns watch party. (Tns/The Minnesota Star Tribune) ...

You can take supplements if you really struggle to get enough in your diet, but eating the right foods is the best way ... as it can help to reduce anxiety, improve sleep and slash the symptoms ...

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the person's anxiety level after the injury, according to a ...

It can be a very stressful time during elections. Many voters we spoke with in Downtown Colorado Springs say their stress level is high right now.

If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism.

This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good ...

Kennedy, a longtime critic of crop chemicals, processed foods and large-scale livestock feeding operations ... “When Donald ...

So can increase your fiber turmeric has been shown to help decrease anxiety. Ah so adding spice to your foods can actually help calm things down ... "I've told my Debbie-downer friend that I just ...