One of the most distressing symptoms of lung issues, including the dreaded cancer, is shortness of breath, also known as ...

Many people with sleep apnea benefit from oral devices that pull the lower jaw forward and hold it there, enlarging the ...

A 10-minute morning routine may seem simple, but when followed consistently, it can make a significant difference in your ...

Postpartum Depression Rates Among U.S. Women Have More Than Doubled In A Decade, Finds Study Why Do Spicy Foods Make Your ...

The diaphragm is a large muscle below the lungs and helps the lungs expand and contract. Diaphragmatic breathing is a ...

High cholesterol is often referred to as the "silent killer" because it doesn't usually have any symptoms - but there are two ...

Alaya F shares her 11-step face sculpting routine, showing you how to enhance your facial contours at home; no equipment ...

Alternate Nostril Breathing: This yoga technique balances the breath and calms the mind. Sit comfortably, close your right nostril with your thumb, inhale through your left nostril, then close your ...

Residents of Dantano, a farming community in the Asunafo South District of the Ahafo Region have undergone free ...

Do you avoid exercising outside in winter? Running in cold weather is great for your health. Follow these tips to make winter ...