Doctor's exercise to 'quickly' unblock stuffy nose without tissues or nasal spray
Dr Michael Rowe, a chiropractic doctor known for his pain relief tips, suggests the 30-second exercise is one 'you can use ...
Doctor's simple 30-second exercise to 'quickly' unblock stuffy nose
A doctor has shared a simple 30 second exercise to "quickly unclog" your nose without having to take medication or use nasal ...
iDIVA2d
7 Breathing Exercises To Combat The Effects Of Air Pollution
The diaphragm is a large muscle below the lungs and helps the lungs expand and contract. Diaphragmatic breathing is a ...
Stylist1y
Keep getting a snotty nose when running? Exercise-induced rhinitis could be the cause
Ever wondered why you always seem to get snotty while running? There’s a name for that: exercise-induced rhinitis. Here’s everything you need to know about the phenomenon. No matter how much ...
Air Pollution: Try these 6 breathing exercises to protect your lungs
Alternate Nostril Breathing: This yoga technique balances the breath and calms the mind. Sit comfortably, close your right nostril with your thumb, inhale through your left nostril, then close your ...
BMJ6y
Changes in the timed finger-to-nose task performance following exercise of different intensities
otago.ac.nz Objective The purpose of this study was to determine the effect of different levels of exercise intensity on the timed finger-to-nose (FTN) task, a measure of upper limb coordination ...