It’s annoying to keep waking up at night, but you should also be thankful for the alert. Snoring affects 94% of people with ...

My 2-year-old was waking me up through the night and I couldn't fall back asleep. I didn't feel guilty going to a hotel to ...

Ray Romano still waits for his kids to go to sleep before putting presents out — despite being in their 30s. The actor is dad ...

PARENTS, IT’S TIME TO START PRIORITIZING SLEEP! IT’S OUR JOB TO SET AN EXAMPLE, AND SHOW OUR KIDS THAT, FOR SO MANY REAS ...

Perhaps every day seems like an out-of-body experience involving going through the motions without feeling.

Research reveals that people with high blood pressure who also sleep less than six hours per night face increased risks of ...

HEART DISEASE IS the No. 1 cause of death for men (and women) in the U.S.—but not everyone knows that.

A new study reveals how the brain forms cohesive mental maps of spaces and highlights the critical role of sleep in this process.

Texas Rep. Michael Burgess shared the news of his eldest daughter Christine's death on Monday, Dec. 9. Burgess, chair of the ...

We tested the Philips SmartSleep Sleep and Wake-Up Light to see if it really is the best alarm clock for mimicking the sunrise ...

However, especially for people with close relationships, there are still signs someone in your life is experiencing deep ...

As the old saying goes, "There's an app for that." I'm no stranger to tracking sleep data and testing sleep products. This makes it easy for me to spot apps that actually work compared to more ...