A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of ...

It’s common to feel nervous going into this because you’re probably thinking of all the high-calorie junk foods on the market ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by ...

We speak to chefs, food writers and general food lovers to find out which trends should have their expiration date by the end ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

WHAT you eat for breakfast could influence your thigh size, scientists say. Breakfast is considered the most important meal ...

Empty calories refer to foods and beverages that contain very little or no nutrition. They can commonly contain high levels of sugar, unhealthy fats and refined carbohydrates however, these are ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

While there's no one healthiest cat food ... In addition to portion control, low-calorie food can help keep your cat satisfied and at a healthy weight. We recommend Royal Canin Indoor Adult ...