With reduced daylight as we head into winter, Strava is expanding its Heatmaps feature to help improve the safety of its ...

Millions of Americans working night, evening, or rotational shifts experience significant health impacts. These ...

RAF Leeming in North Yorkshire said on Tuesday (November 12) that evening training exercises would last until 10pm.

All 14 boxers on Friday's fight card participated in Tuesday's open workouts, but none received cheers as loud as Mike Tyson.

Strava has today rolled out an expansion of its helpful Heatmaps feature, bringing two new options to improve your winter ...

GEORDIE Shore star Bethan Kershaw nearly spilled out of her sports bra during an exercise class. Bethan, 29, wore a white ...

If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain ...

the Heatmaps show where Strava users are choosing to exercise, with dark thick lines showing well-used routes, and light thin lines showing less popular ones. First up, the new Night Heatmaps ...

Revved Up Fitness and Center, Inc., hosted their 9th annual Girls Fun Fitness Night Out fundraiser on Sept. 10. The event ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...