A study of individuals with tobacco use disorder in China reported that a five-day course of repetitive transcranial magnetic ...

“The best way to create good habits is to enjoy them. If you want to quit coffee, replace your morning cup with something ...

Quitting smoking is a challenging journey, but incorporating regular exercise can make the process easier and more effective.

Quitting smoking triggers immediate health benefits, with major improvements in the first 72 hours. From better lung function ...