Newly elected UTM party leader, Dr. Dalitso Kabambe, paid his respects today at the site of the tragic plane crash that claimed the lives of former Vice President Saulos Chilima and eight others on ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

Putin’s forces suffer ‘second day of record casualties’ as Kursk fight intensifies - Ukraine’s military claims Russia ...

A trainer explains why two to three days a week is the sweet spot for training your arms and building more muscle.

The new leader’s daunting task is to try to restore the party’s reputation after years of division, scandal and economic tumult, hammer Labour ... criticized gender-neutral bathrooms and ...

Three and a half years after Armie Hammer was first accused of sexual misconduct (and possible cannibalism), the disgraced actor and oil scion can’t pay for gas. It’s the latest in a saga ...

But which are the best? If you say the words “Hammer Horror”, film lovers of a certain age will feel an immediate Proustian rush, thinking immediately of the appearances of Christopher Lee ...

Armie Hammer, the actor whose career suddenly ended after several women accused him of sexual and emotional abuse, is trying to make a comeback. PR experts told Business Insider that, setting ...

"Hammer: Heroes, Legends and Monsters" partial poster. Artificial intelligence has recreated one of the most recognizable faces of the Hammer Studios horror films in ihe 1950s, ‘60s and ‘70s ...

The gamma-delta neutral spread may be the best middle ground when searching for a way to exploit time decay while neutralizing the effect of price actions on your position's value. In this article ...

"Frontier Crucible" will be the controversial actor's first film since allegations of sexual misconduct and cannibalistic desires surfaced against him in 2021.