By collating a robust body of research, we can stimulate discourse on the utility of these interventions and its impact on neuroplasticity thereby proposing novel approaches and strategies in the ...
Meditation, particularly mindfulness-based practices, has been extensively studied for its role in treating addiction. By promoting awareness, emotional regulation, and changes in brain function, ...
In my previous column, I explained motivation and how to keep ourselves motivated to maintain drive. I also talked about dopamine, a neurotransmitter and central to motivation, serving as the brain’s ...
The Central Nervous System and Pain Perception The central nervous system (CNS), comprising the brain and spinal cord, plays a crucial role in how the body perceives pain. Under normal circumstances, ...