Medically reviewed by Kierra Brown, RD Caffeine is a natural stimulant found in plants like coffee beans, tea leaves, kola ...

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...

Zoe Saldana has just scooped up the BAFTA for Best Supporting Actress for Emilia Pérez. Here's how she used her dance training, strength training and yoga.

How's your weekend? Have you read about the muscular neutrino? It's so great. This week, we also reported on male stick ...

Think twice before eating these popular comfort foods as they could put you at a risk for Guillain-Barré Syndrome!

In the world of physical therapy, innovation is key to helping patients recover faster, regain mobility, and reduce pain. One ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Zoe Saldana has just scooped up the BAFTA award for Best Supporting Actress for Emilia Pérez, Jacques Audiard's musical crime ...

It’s not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

Basel: Roche, announced that the U.S. Food and Drug Administration (FDA) has approved a New Drug Application (NDA) for an ...

Jan. 15, 2025 — New observational data and simulation models have confirmed a new type of planet unlike anything found in the Solar System. This provides another piece of the puzzle to ...