A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

In fact, this has been the most unpopular position agreed by both sleepers and medical experts, as it strains your neck muscles. Sleeping on your side or your back are considered the best ...

Modern sedentary lifestyles increase the risk of spinal issues. Adopting mindful posture, ergonomic workspaces, regular ...

A poorly chosen or worn-out pillow can cause misalignment in the spine and neck, leading to muscle strain and long-term ...

Christopher Van Reeth has been arraigned on one count of a misdemeanor assault in the first degree, according to the Marietta ...

“Tech neck” refers to the strain placed on the muscles and ligaments around the neck and upper back due to prolonged periods of looking down at various tech devices (hence the name), such as ...

Muscle strain injuries occur when muscle is elongated passively or activated during stretch. Eccentric contraction of the muscle contributes to injury by generating high muscle forces during ...

Staying aware of the issue, even when you’re not looking at your phone, can help get you back in alignment. By Elizabeth ...

Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From ...

A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems ...