I trained with the Navy SEALS for a day. This is what I learned
This would be a day of adversity. I would be required to do things I’ve never done or don’t normally do. In one day of SEAL ...
Retired Navy SEAL Jocko Willink shares 5 go-to exercises to get stronger and live longer with minimal equipment
Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day.He varies his ...