Bloating refers to a feeling of fullness and tightness in the abdomen, often caused due to gas in the intestines. A bloated tummy can be unpleasant, annoying, and uncomfortable. While it is essential ...
He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...