Anxiety is a common challenge for many older adults. Life changes, health concerns, or simply the natural shifts in brain chemistry that come with age can increase feelings of worry or unease.

In our fast-paced, technologically driven world, insomnia has become a common ailment, affecting millions globally.

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...

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While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental health. Scientists now recognize that our digestive system acts as a second brain ...

Commissions do not affect our editors' opinions or evaluations. From severe storms to tornadoes, natural disaster statistics reveal that disasters are occurring more frequently and with greater ...

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The use of chemical hair relaxers has recently been linked to serious illnesses, including uterine and endometrial cancer. If you or a loved one suffered from cancer after using a chemical hair ...

Pure GAD appears to be relatively rare, and there is significant overlap with normal anxiety or other psychiatric disorders (Fig. 1). The most frequent complications of GAD are comorbid depression ...

Strokes are life-altering events that can profoundly impact both body and mind. One of the most challenging consequences for survivors is the loss of ...