Is eating soy safe after menopause? Yes, including soy in your diet is safe and does not pose estrogen-dependent cancer risk.

Women's Health Supplement. Brand Name: WellMe. Detailed Description: WellMe MenoRescue is a scientifically formulated dietary ...

Natural remedies for hot flashes may help you cope with this common menopause symptom. It affects some 85% of people who experience menopause. Hot flashes are quick bursts of hot skin that last from ...

Are you an adventurous Explorer, a stability-seeking Builder, a goal-oriented Director or a deeply empathetic Negotiator?

Menopause is a natural transition that can bring emotional challenges, but it is also an opportunity for growth and self-care ...

While you may notice differences in your vagina at any time, these can become more obvious in your 40s and 50s.

Spread the loveHigh estrogen levels in men, also known as estrogen dominance, can be caused by: Obesity: Fat tissue converts ...

Including high quality natural fats in your diet may help reduce ... such as avocados, beans, and nuts. Estrogen is a hormone involved in both female and male reproductive health, as well as ...

What is Known About the Estrogen Deficiency of Menopause & Specific Autoimmune Diseases It is known that many natural, pathological and therapeutic conditions can change serum estrogen levels ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

Pregnancy is a transformative time, and the changes don’t stop at your growing belly—your nails are affected too. Here, we ...

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