What’s this mysterious sign’s nap style? “Long and deep,” says Kumaar. “Their nap time is for introspection and processing emotions.” Travel-loving Saggitarians’ sleep schedules may ...

Juggling kids and work? Some parents say setting frank email auto-responders helps manage expectations. (Getty Creative) ...

Alignment with our circadian rhythm: Our bodies are naturally prone to a drop in energy during this time. Minimizing the ... Consuming caffeine before a nap can make it harder to fall asleep.

I’m a big-time rapper. Darn it, this is where I need a spell check word alternative. I meant to write, I’m a big-time vapor.

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"Hey Johnny, the next time you wanna take a three-hour nap, could you do it when the babysitter is not here?" she lovingly said to her son, who was waking from his nap. Morici added that the ...

Over the festive period many people also have a day time nap as the indulgences of food and alcohol make us sleepy. While a short nap here and there is fine and even brings with it some benefits ...

SPCA launches Operation Hit Snooze The Nova Scotia SPCA's chill new pilot project Operation Hit Snooze aims to reduce stress and increase placements for shelter dogs.

In a market with few homes available, real estate agents are searching for ... A couple who finally live full-time in the city sometimes can’t believe they have their own home in the middle ...