If there was ever a sign to get your beauty sleep ... can put you at a higher risk for conditions that may impact the heart — including obesity, heart disease and Type 2 diabetes,” said ...

At 50, my own arms are more toned than they’ve ever been. Before my only exercise was running. Now, like Trinny, I do regular weights sessions and put more focus on my upper body. Rosie's ...

Either betray your parents’ trust or your best friend’s. Over 50 years later, you’re in the same lose-lose situation. Honesty is usually the best policy -- but in this case, it will only ...

They say the trees have been there since 1967 and that "it's breaking my heart and I want to defend them somehow." The person noted they're a plant care specialist who unfortunately can't take the ...

BERN - The Swiss National Bank cut its interest rate by 50 basis points on Thursday, the biggest reduction in almost 10 years as it sought to stay ahead of expected cuts by other central banks and cap ...

What is your resting blood pressure? Do you smoke? Are you getting at least 150 minutes of moderate physical activity, or 75 minutes of high intensity physical activity per week? Do you sleep for ...

OTTAWA, Dec 11 (Reuters) - The Bank of Canada is poised to cut its key policy rate by ... and not get to your neutral range?" he said, adding that he expects the bank to cut by 50 basis points.

Discover how heart rate variability (HRV) from ECG offers a practical, sensitive alternative to EEG for fatigue detection in ...

Broadband keeps us connected to the world but you might be paying more than you want to for your home internet connection. Depending on your provider, you may feel you’re paying over the odds ...

People over the age of 50 are being urged to follow eight ... “Reducing salt and processed foods helps prevent heart disease and keeps your body healthier overall. A diet focused on whole ...

Supernatural coach Pollard starts off with a warm-up designed to get your heart rate up, including light hops, mini jumps into squats, and core work, like standing ab crunches and bear-crawl holds.