Put simply, doctors define a resting heart rate as being your number of heart beats per minute while sitting still and relaxing. “It can vary depending on things such as physical activity ...

As its name suggests, your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. (Not to be confused with blood pressure, the force with which ...

Heart rate is one of the key indicators of your general health, particularly your cardiovascular health. It refers to the number of times your heart beats per minute and measures how much work ...

Resting heart rate refers to the number of heartbeats when a person is at rest. For most adults, a normal resting heart rate falls between 60 and 100 beats per minute. People who are more ...

Your resting heart rate or RHR – the number of times your heart beats per minute when you are in a relaxed ... be looking at a resting heart rate of 50 to 55,” says Madden, “Over a course ...

Health experts have long believed that your resting heart rate can determine ... that activity trackers are not an ideal indictor of heart health, and that people should use them with caution.

This heart rate is used to describe your resting heart rate (the number of times your heart beats per minute ... If you are 50 years old, your maximum heart rate is 170 bpm (220 minus 50 equals 170).