has only good news for my body / and for my mind, she warms them ...

Sensor-equipped wearables like smartwatches, fitness bands, rings, and even some internet connected clothing have lurched ...

A team of Researchers from the Queensland University of Technology (QUT) have achieved a significant breakthrough in wearable technology with the development of an ultra-thin, flexible film that can ...

Irish Olympian Jack Woolley has been revealed as the fourth celebrity to join the Dancing with the Stars. The taekwondo star set to hit the dancefloor next month as the nail-biting competition returns ...

Fitness is more than just a routine, it’s a way of life that transforms both the body and mind. It’s about finding strength, ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

The roughly 30 full- and part-time workers at Cakes Body, an online retailer, will be offline from Dec. 15 to Jan. 15 while ...

Expecting to put off your New Year's resolution of becoming a Pilates girl for another year? Pilates Reformers Australia’s co ...

My unique portfolio strategy focuses on 3 asset classes, one making up 50% of the portfolio. Click here to find out my asset ...

Research suggests black plastic, which can be made from recycled electronic waste, could contain toxic chemicals that might ...

Inflation poses a challenge to dividend investors. While stocks offer long-term protection, short-term volatility requires ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...