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I've used the bedside light and alarm clock every day for the past four years. Here's how it's dramatically improved my sleep ...

Somehow, it has taken me 23 years to go on my first solo trip. It’s something I’ve been keen to do for quite some time, but I always end up not going through with it, or I find some friends to come ...

Not so fast—what about packing? Overseas travels require special consideration ... and chin in an upright sitting position. Fall asleep easily anywhere you sit (including a train or bus) and wake up ...

While everyone scrambles around doing last-minute shopping, you'll be at home relaxing because you got it done months ago.