But there’s a new kid on the stretching block: fascia. What is it, and why do we need to stretch it? But recently, there’s been a growing interest in a variation on the traditional muscle ...

First things first, what exactly is fascia? "Fascia is a connective tissue found throughout the body, surrounding muscles, organs, and other structures," says Patrick Provost, the fascia therapist ...

"Fascia is a collagen-based connective tissue that covers muscles, bones, and organs," says board-certified dermatologist ...

This image shows a type of tissue called "fascia" in a human body, observed during surgery. 00:40 It resembles the mesh of a net and protects muscles and internal organs. 00:50 Fascia extends ...

Just the quickness and the awareness that people get simply by doing a manoeuvre is really quite profound. I’ve never ...

North Lakes Chiropractic (07-3482-4461) has expanded its remedial massage services, adding stretch therapy as a suitable ...