AFL legend Ben Cousins is reaping the mental and physical benefits of his new healthy lifestyle.  The doting dad, 46, ...

Chris Hemsworth and his band of trusted Centr trainers have launched a new training plan this January called Hybrid Strong.

The large nerve cord that runs along each octopus arm is divided into segments, allowing for precise movement control and forming a spatial map of its suckers. Octopus arms exhibit remarkable ...