Aim To determine the influence of inspiratory muscle exercise (IME) as a respiratory muscle warm-up in a randomised controlled cross-over trial. Methods A total of 15 elite swimmers were assigned to ...

William Kormos, MD, a primary care physician and editor-in-chief for Harvard Men's Health Watch ... “Try a brief warm-up to get the blood flowing to your major muscle groups and loosen your ...

Two-time champions West Indies flexed their muscles against Australia in their warm-up matches ahead of the T20 World Cup. Opted to bat first, West Indies piled up 257 for 4. Nicholas Pooran led ...