David Cook, from Rochester, New York, consulted the help of a physiotherapist after struggling with lower back pain in May, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Mike Lotief, president and CEO of Swing Attractors, shares insights on how correct postural alignment can maximize your swing ...

Georgia Kennedy was diagnosed with lymphoma cancer aged 19 after battling extreme tiredness, a cough and had noticed a lump on her neck ...

AstraZeneca has become the latest big pharma company to devote new cash to its US manufacturing muscle this year as it ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

But back to the genetics factor for a sec ... As a result, you may be given more opportunity to train and continue the sport, ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

All you gotta do is flex those social muscles, grab some tokens during the presale ... With the RSI near 51, there is room ...