Here are eight health benefits of sitting in Malasana (Garland Pose) for 10 minutes daily. Practise it safely and within the comfortable range. Start with shorter durations and gradually increase ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Here is a list of the stones and their alternatives that can be used. Root Chakra (Muladhara) Primary Stone: Red Jasper — ...

The following Meditation method works for stress relief. It is part of Color Visualization or Rainbow meditation or Reiki Meditation Sit cross-legged or lie down on a mat. Close your eyes and ...

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