By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

Have you noticed during discussions or when pondering solutions that your hands come together to form a loose dome? Without being conscious of it, you are practising ‘Archaka Mudra’. The move is not ...

Reducing Stress at Work: During breaks at work or stressful moments, employing Khechari mudra with deep breathing can instantly calm the mind, increase focus, and bring clarity to decision-making.

Purpose: Indian Bank offers instant MSME Loans with Online Shishu Mudra Loan for any bonafide purpose including new business such as manufacturing, trading and service activities. The loan is offered ...

As part of its portfolio, SBI offers a number of SME loans including the PM Mudra Yojana. SBI Pradhan Mantri MUDRA Yojana (PMMY) offers loans up to Rs.10 lakh with a repayment tenure of up to 5 years.

Whether you need complete darkness to sleep or have a hard time falling asleep, getting quality sleep can be difficult. Light sleepers, stomach sleepers and those with sensitive skin can benefit ...

Heart Health: Apana Vayu Mudra is known to strengthen the heart and prevent heart attacks. It is often referred to as a "first-aid" gesture for heart emergencies in yogic practices. Detoxification: ...

Bank of India has not disclosed the interest rates of MUDRA loan for micro business enterprises and business engaged in allied agriculture activities. Bank of India offers MUDRA loan for up to Rs 10 ...

No one will argue that continuous positive airway pressure (CPAP) is good for everyone with sleep apnea. Many people struggle valiantly to try to overcome the difficulties they have using a CPAP, but ...

Twenty-five million—that’s the number of adults in the U.S. suffering from Obstructive Sleep Apnea (OSA), a condition that can range from mild difficulty breathing during sleep to a fatal ...