This finding highlights the profound power of movement, proving that even minimal activity can unlock measurable cognitive benefits. So, what’s happening inside the brain when we move?

Cardiorespiratory fitness (CRF) or "cardiofitness" helps us live longer, healthier lives. It's also linked to better brain health and sharper thinking as we age. Mountains of science-backed ...

At 88, Zubin Mehta returns to the L.A. Phil to celebrate the 150th anniversary of Arnold Schoenberg’s birth.

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically built to require less sleep than the rest of us ...

A ranking of the top songs based on streaming and sales activity from within the country- as tracked by Luminate. The ranking is based on a weighted formula incorporating official-only streams ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ALL-FORMAT RADIO AIRPLAY AUDIENCE IMPRESSIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Shaboozey Last week Weeks at no. 1 Weeks on chart C.O ...

Study Helps Solve Mystery Between Repeated Head Impacts in Sports and Location of Brain Degeneration in CTE Dec. 9, 2024 — A new study is helping solve the mystery as to why the brain shrinks in ...

Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...