Mouth taping' is a supposed wellness trend that keeps weaving in and out of virality – but some experts have warned against it. For the blissfully unaware, mouth taping is exactly what it says on the ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...