In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Therapeutic strides in biotech are advancing promising candidates in clinic to address different stages of sleep apnea and ...

And there are "mandibular advancement devices" that fit in your mouth and push your jaw and tongue forward to keep your airway open while sleeping. Both of these have their downsides. The devices ...

In our experience, the Reazeal Mouth Guard is a great option for ... that it may take some time to get used to wearing the guard while sleeping. It may feel a bit bulky at first, but after a ...

Among potential surgeries for sleep apnea is UPPP (uvulopalatopharyngoplasty) surgery, which involves removing part of the ...

There are expensive and hard-to-cope-with Cpap (continuous positive airway pressure) machines that help you to breathe while you sleep. And there are "mandibular advancement devices" that fit in your ...

The functionality of the Dreamhero Mouthguard is rooted in its ability to reposition the jaw while you sleep gently. Snoring ...

If you’ve ever shared a bed with someone who grinds their teeth in their sleep, you’ll be familiar with the unmistakable and ...

For many, mouth breathing is a familiar but sometimes disregarded problem that interferes with a good night's sleep. It may not seem like much, but breathing via the mouth as you sleep can cause ...

Cathy Chapaty is a snorer. She has sleep apnea, and yes, she's tried CPAP machines (twice), Breathe Right Strips, nose extension plugs, mouth guards and everything you can think of to stop snoring.

Chinstraps or "snore guards" should never be used alone without CPAP therapy. They are ineffective in resolving snoring and sleep apnea. Moreover, it may be dangerous to prevent mouth breathing ...