While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

Two studies by Cedars-Sinai investigators show that artificial intelligence (AI) can be an effective tool for mental health ...

Want to keep up with breaking news? Dive into a true-crime saga? Or half-listen to celebs chatter over a cup of tea? We’ve ...

Do you have a child or teen who you see struggling in some aspect of life and think to yourself, “If only they would … ?” ...

Financial changes can be stressful, especially when you’re nervous about a pay cut or job loss. You know you need to do ...

Registered dietitian nutritionists caring for patients with chronic kidney disease are frequently challenged to help address ...

This course covers the purpose, structure, focus, and techniques utilized in effective interviewing. Emphasis is placed on observing, attending, listening, responding, summarizing, and documenting ...

The Detroit Lions have had a ton of success in recent years, and that success means the Lions are likely to lose one or both of their coordinators — Aaron Glenn and Ben Johnson — during the ...

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So here are 25 tips for 2025, curated by The Telegraph’s health team and sourced from trusted experts, to try for just five minutes each day. Give them a go and you might well transform your ...

Instead, review these 25 healthy living tips and incorporate some new ideas each week. At the end of January, take a moment to review your progress and pick one you feel requires more attention to ...