Fluctuations in your energy levels could serve as an early indicator of a vitamin C deficiency. In fact, one of the earliest signs of vitamin C deficiency is persistent fatigue and general weakness.

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Ability of cardiac markers for accurate and rapid prediction of heart failure after the onset of chest pain has added boost to the <a target=_blan ...

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If you are not getting the desired results from HIIT workouts, ensure you are not making these mistakes during the routine.

As for the muscles worked during a dumbbell chest press, Duru adds: “The dumbbell chest press works the four chest muscles, ...

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Short, dark days may leave you prone to vitamin D deficiency and seasonal affective disorder. If your doctor determines you ...