The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

Galp Energia has spudded the first of multiple exploration and appraisal wells offshore Namibia in a new drilling campaign near its blockbuster Mopane oil and gas discovery. Mopane holds in-place ...

Saipem’s Santorini drillship has arrived on location and operations associated with the Mopane 1-A well have commenced. Specifically, the Mopane 1-A was spud on October 23, 2024, the partners said.

The 2024 Pride of Britain Awards had viewers in floods of tears when it aired on Thursday night, as it showed eight-year-old girl Florence Bark honoured with a Child of Courage award. The ...

Florence Ava Bark, or Florrie as she prefers to be called, was diagnosed with acute myeloid leukaemia from a young age and is currently on the waiting list for a lung transplant. We take a look at ...

Little Florrie Bark was the star of this year’s Pride of Britain Awards - leaving with a Child of Courage trophy and the nation’s heart in the palm of her hand. But the eight-year-old ...

In early 2024 Galp carried out tests at its Mopane-1X and Mopane-2X wells and estimated in April that the Mopane field could hold at least 10 billion barrels of oil following a first phase of ...

Offshore drilling is set to commence at Portuguese oil company Galp Energia's Mopane discovery site in Namibia, with Saipem's Santorini drillship arriving at the site on 23 October, reported ...

And 2024 is no different, with the phenomenal Florrie Bark receiving an honour in recognition of her life so far. The eight-year-old girl has been named as a Child of Courage this year after ...

This is the bizarre moment a paraglider spotted a dog wandering around at the top of the Great Pyramid of Giza after climbing up to bark at birds. In the jaw-dropping footage, which has now gone ...