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To evoke memories of time spent in the Middle East, I finish a meal with an orange polenta cake, washed down with bright, ...

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Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Both the root powder and dried leaves are used to make tea. Place 1 to 2 tablespoons of dried dandelion leaves in a teapot. Heat the water and when it begins to boil, pour it into the teapot. Let it ...