The video-sharing platform says it wants to promote positive digital habits and will also begin testing guided meditation ...

A study by researchers from the University of Zurich and the University Hospital of Psychiatry Zurich suggests that OpenAIs ...

TikTok launched a new mindfulness tool called 'Wind Down' to help teenage users wind down before bed and move away from the app's feed.

A study has found that when fed distressing information, such as details about natural disasters or accidents, ChatGPT became ...

In today’s fast-paced world, finding balance and inner peace is essential for overall well-being. While mindfulness ...