Las Vegas (KSNV) — As the new year ... with your thoughts." He encouraged focusing on the senses, practicing gratitude, and engaging in enjoyable activities to maintain focus and mindfulness.
The Thich Nhat Hanh classic is celebrating its 50th year in circulation ... I couldn’t appreciate my new home. I was too focused on willing my intrusive thoughts to stop. My O.C.D. is not ...
AS we launch into 2025, it’s natural to carry hopes, ambitions and resolutions with us into the New Year ... Don’t Know' mind is not about ignorance or indecision. Rather, it’s a practice of letting ...
The lunar new year starts with the first new moon of the lunar calendar and ends on the first full moon, about 15 days later. The lunar calendar is based on moon cycles, so the dates of the Lunar ...
I hope all of you survived this last week’s cold and snow after New Year’s. A reader from the butcher shop in Jeromesville, asked an unusual question years ago. Concern filled her inquiry about ...