One of the best things you can break from today to support your metabolic health is not eating enough. Metabolism consists of ...

“Humans have increased not only our resting metabolisms beyond what even chimpanzees and monkeys have, but – thanks to our ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

You don't need to do endless burpees or push yourself through grueling runs to stay healthy and fit.Low-impact strength ...

But if you're on a limited diet, adding a few safe vitamin supplements could provide the extra boost you need to stay on track with your healthy weight loss regimen. Now, not all the ...

Interoception research reveals how gut-brain communication via neural, hormonal, and microbial pathways regulates metabolism, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, and increased blood sugar levels in animals. Researchers have now ...

Looking to boost your metabolism and crush your fitness goals in less? It may be time to ditch slow cardio and ramp up the ...

Laboratory experiments with cancer cells reveal two ways in which tumors evade drugs designed to starve and kill them, a new study shows.