A multi-omics study reveals that impaired branched-chain amino acid (BCAA) catabolism is a key driver of sarcopenia, ...

Learn how waking up early could increase your lifespan, boost your health, and enhance your quality of life, according to ...

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

Discover why losing muscle mass after 40 may silently impact your lifespan, and learn how strength training could ...

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

In the quest for healthier options, many consumers are drawn to products labeled as "low-fat". However, this marketing ...

Indigestion, diarrhea, nausea and bloating are a few common side effects of intermittent fasting. These are more common ...

Workout is beneficial to our overall well-being. This is a very well-known fact. But the competition between morning workouts ...

Discover how Waterloo Sparkling Water offers a natural, sugar-free alternative to sodas without artificial sweeteners. A ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Bengaluru: Ravi, a 42-year-old marketing executive, had always believed a peg or two after work was harmless. But when he ...