Eating disorders have the highest mortality rate of any mental health disease in America. Take a look at these statistics from the National Eating Disorders Association. For more information ...

Our scoping review identified five systematic reviews and 50 individual papers that addressed walking and mental health, showing that the evidence base had grown steadily since 1997.7 The main ...

An infographic (below) covers key findings from the research. Three-quarters of respondents say they think social media has a negative impact on their mental health. At the same time, 80% of ...

Make physical activity a part of daily life during all stages of life. That is the clear message from the World Health Organisation in this infographic. Regular physical activity is a fundamental ...