Too many women experiencing menopause either suffer in silence or sacrifice their sex life to avoid pain. If you're one of ...

Four years of hormone replacement therapy to help women deal with menopausal symptoms causes no harm to the brain, eve ...

New research suggests that short-term hormone therapy for menopause symptoms does not have long-term cognitive effects, whether harmful or beneficial.

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Fish, especially fish rich in omega-3 fatty acids, such as salmon and tuna ...

I have been on a mission to educate women about menopause, the changes that occur at this time in your life, and what is ...

Menopause weight gain is common. But you may be able to minimize it by paying attention to healthy eating habits and leading an active lifestyle. What causes menopause weight gain ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Reid also recommends getting vitamin D from sunlight and foods like oily fish, egg yolks, and liver. To reap the benefits of ...