Sometimes, the best you can do is to just walk away, especially when it would be easier to stay, as Chloe Madeley knows only too well. The fitness expert left James Haskell – her husband of five ...

The fitness guru on his addiction to sugar, why Ozempic isn’t the answer and how he came to work with Alzheimer’s Research UK ...

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In today’s fast-paced world, many men face the challenge of maintaining physical and mental vitality. This is where male ...

In the world of male enhancement supplements, countless products promise remarkable results, but few deliver on their ...

San Elizario native and professional soccer superstar Ricardo Pepi came back to his hometown to give presents to the children at the El Paso Children’s Hospital on ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

The latest study in a series of research looking at exercise and cardiovascular health is upending the common view that short ...

Sharing a mirror selfie after a long hiatus, the Bade Achhe Lagte Hain actor revealed that he has been deeply focused on ...

Experts say muscle dysmorphia, an unhealthy obsession with muscularity, is a medical consequence of shifting expectations for ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable ...

So Katy focuses on fitness outside of her shows. For her, that can mean playing pickleball with friends and weight training ...