Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more ...

I write a lot about motivation, because finding long-lasting motivation to exercise is perhaps the most important part of your exercise journey. You can find lasting motivation in your self ...

these sales are the fitness motivation you didn’t know you needed. Sure, you’ve probably already seen those “unbeatable deals” on workout gear everywhere you look. But let’s be real ...

The latest study in a series of research looking at exercise and cardiovascular health is upending the common view that short ...

Over half of people who aren't moving enough say their lack of exercise is due to low motivation. A lack of energy was also ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls.

Why do HYROX? Start Fitness compares HYROX to CrossFit, which is another very popular form of exercise. The cool thing about ...